It is theory of personality and social psychology within a humanistic trandition, pioneered in the 1950`s, and more commonly referred to a TA. It offers a framework for understanding personality, communication and life patterns.
The basis of this theory is simple. The overall philosophy begins with an assumption that every human being is OK; that everyone has a basic core, which is valuable; and that they have the potential for growth, and hence, change.
The use of TA enables people to look inside themselves, and to make changes in order to deal with difficult times or situations in their lives. It helps them to get in touch with their feelings, work through them, and overcome hurt and confusion.
TA can be used in personal work or with organisations, with couples or groups. It can be used to help many diverse problems, and has a multitude of applications. I am very positive and enthusiastic about TA and the benefits it can bring to peoples` lives.
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